As of Saturday I’ve a new p.b. of 2 mins 36 secs and a lovely new trophy to add to the mantlepiece as I took the ladies’ title for the second time in the bike bog champs held in Llanwrtyd Wells, Wales. This is such a good event, the atmosphere was amazing and the organisation brilliant. I intend to go every year now to try and retain my title. Bring on 2011.. I miss you speedo clad sport stars.